Baking soda gently removes stains and polishes teeth. Mix with water to form a paste, then brush with it 2-3 times a week for noticeable whitening effects.
Hydrogen peroxide has bleaching properties. Dilute it with water and swish in your mouth for a couple of minutes to help whiten teeth and kill bacteria.
Fruits like apples and veggies like carrots naturally scrub teeth. Their high water content helps wash away food particles and stains while freshening your breath.
Oil pulling with coconut oil can help whiten teeth by removing plaque. Swish the oil in your mouth for 10-15 minutes daily for cleaner, brighter teeth.
Apples, carrots, and celery act like natural toothbrushes. Their crunchiness helps scrub away stains and plaque, giving you cleaner and healthier teeth over time.
Chew cloves or use clove oil to improve oral health. Its antibacterial properties clean teeth and help fight discoloration for a whiter appearance.
Choose a toothpaste with mild whitening agents to remove surface stains. Brush twice a day for cleaner, whiter teeth and a brighter, more confident smile.