Apple cider vinegar stimulates stomach acid production, aiding in better digestion. It can relieve bloating and discomfort, helping your body break down food more efficiently and smoothly.
Drinking apple cider vinegar may help reduce appetite and increase feelings of fullness. It supports weight loss by controlling cravings and helping regulate your calorie intake.
Filtered apple cider vinegar is smoother in taste since it's been processed to remove sediment and the "mother." While it's still effective, it lacks some of the probiotics found in raw versions.
Unpasteurized apple cider vinegar maintains its natural bacteria and enzymes, helping to support gut health. It’s ideal for those who want to improve digestion and maintain healthy blood sugar levels.
Apply diluted apple cider vinegar to the scalp to combat dandruff. Its antifungal properties help soothe irritation and reduce flakes.
Rich in antioxidants and antimicrobial properties, apple cider vinegar strengthens the immune system, protecting against infections and illnesses.
Por ser revigorante, ele ajuda a combater o cansaço e aumenta a energia, deixando você mais disposto para suas atividades.