Washing your hair too frequently strips natural oils, leaving your scalp dry and prone to breakage. Try reducing washes to 2-3 times a week for healthier hair.
Pulling hair tightly in styles like ponytails or braids can stress the scalp and lead to traction alopecia, causing gradual hair loss. Opt for looser hairstyles for better protection.
Onion juice is rich in sulfur, which stimulates hair follicles and reduces thinning. Apply it to your scalp, leave for 15 minutes, and rinse to see visible results over time.
Frequent heat styling and harsh chemical treatments weaken hair strands, making them more prone to damage and breakage. Limit these treatments to maintain healthy hair.
A lack of essential vitamins and nutrients, like iron and biotin, can lead to thinning hair. A balanced diet rich in proteins, fruits, and vegetables supports healthy hair growth.
Stress increases the production of hormones that can disrupt hair growth cycles. Additionally, poor sleep patterns affect overall health, impacting hair health over time.
Add a few drops of rosemary oil to coconut oil and massage your scalp. Rosemary oil stimulates hair follicles, strengthens roots, and promotes faster, thicker hair growth.