Massaging your scalp for a few minutes every day increases blood flow to hair follicles, promoting healthy hair growth. Use your fingertips or a scalp massager for the best results.
While it may seem counterproductive, trimming your hair every 6-8 weeks prevents split ends. Regular trims keep your hair looking fresh and healthy as it grows longer.
Eating a balanced diet rich in vitamins and minerals, such as biotin, vitamins A and E, promotes hair growth. Protein-rich foods like eggs and fish also support hair health.
Excessive heat styling can weaken your hair, causing breakage. Minimize the use of heat tools, and always apply a heat protectant to reduce the risk of damage.
Avoid tugging or pulling on wet hair. Use a wide-tooth comb to detangle and avoid breakage. Gently pat your hair dry with a towel rather than rubbing it roughly.
Sun, wind, and pollution can dry out and damage hair. Wear a hat or use protective products to shield your hair from environmental stressors, keeping it healthy and strong.
Before using onion juice, do a patch test to ensure you don't have any allergic reactions. If irritation occurs, discontinue use immediately and consult a dermatologist for advice.